Has Your New Year’s Resolution Flat-lined?

“I enjoyed the coaching program “How to Master Your Life—One Step at a Time” with Coach Flo Anderson. The eight-week program helped me to create a structure to achieve some challenging personal goals.  The weekly coaching sessions helped me to work through barriers and face obstacles head on with practical solutions.  The program energized me!  It also released my creativity and gave me a broader perspective on planning; goal setting and intent. Thanks! Coach Flo!”

~Robyn O, PA, USA

This is the testimonial of one of my clients who recently completed my course. She had made New Year’s resolutions in the past which proved unsuccessful. She had personal and professional challenges which she needed to overcome but found herself in a state of overwhelm. Her words prove that she has already taken control of her life.

What about you?

First Quarter 2017 is history. Gone. Just like that! Did you blink? Can you believe it?! Wasn’t it only three months ago that you resolved that this year would be different; that the goals you had set you would finally attain? Were you successful? Good for you!

For those of you who may not have been as successful, studies have shown that when you try to change a behavior, if you do it too fast or too soon it results in relapse. Have you found that to be true of you?

Did you make a New Year’s Resolution back in January and now find that it’s not working for you, or that for some reason you have abandoned it?

For many people, resolutions of any kind result in stress, a lack of accomplishment, overwhelm, fatigue and even depression. Yet they do this year after year, hoping that this year will be better.

What about you? Has your resolution moved you in the direction you intended to go? Are you 25% on your way to your goals?

If not, instead of a Resolution, I would like to introduce you to the Solution.

Resolutions tend to force you to assume a behavior that is unfamiliar. This results in the absence of the normal “flow” that occurs when you take incremental steps to achieve a certain desired outcome.

The Resolution Solution shows you how to master your life one step at a time. It gives you a chance for a “do over”, and this time, you will do it right.

I will help you to plan your actions and channel the results of what you will learn beyond this quarter and the rest of the year so that you achieve the desired outcome.

Here are some of the benefits to you:

* Reduced stress due to better stress management
* Increased energy
* Improved sense of well-being
* Elimination of “overwhelm” by removing “overkill”

You will be introduced to a system that progressively replaces old (bad) habits with those that move you in the direction you want to go. 

You will learn how to take incremental steps that will yield results in as little as 7 days. 

Between May 1st and May 15th, I’m offering a FREE 30-minute consultation/Discovery session which will introduce you to the program: How to Master Your Life—One Step at a Time. You will then be able to determine if this program is right for you.

Please visit: https://secure.scheduleonce.com/floanderson to schedule an appointment. Let’s talk. Our session will be strictly confidential.

Posted in Life Management, Organization, Time Management, Uncategorized.